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Single Form Series 05 - Single Forms 203-213
Level: ADVANCED
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Overview
Master Liao takes the viewer through forms that explore the diagonal directions. Inward Holding Tiger, Outward Holding Tiger, and Carry Tiger to Mountain, help the student move energy in front of the tantien and to the side. Longtime Taichi students will especially appreciate the chance to review the proper coordination of Backward Steps and Repulse Monkey.