T'ai Chi Classics
New translations of three essential texts of T'ai Chi Chuan with commentary and practical instruction by Waysun Liao. T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements. The texts are introduced by three chapters explaining how to increase inner energy (Chi), transform it into inner power (Jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T'ai Chi movements, illustrated by his own line drawings. Published by Shambhala Publications, Inc.