How to Enter Moving Meditation Through Upward Downward
 
How to Enter Moving Meditation Through Upward Downward
Level: ADVANCED
Our Price: $50.00
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Overview

Upward-Downward is one of the easiest forms to learn, yet one of the most powerful when you apply these moving meditation techniques from Master Liao. You'll learn how to incorporate Yin and Yang into your movement and how to break each motion into six, or even thirty-six, sub-components for extra power. You'll also learn how establishing the vertical axis running from heaven to earth, crown-point to tailbone, is a critical element for successful Chi flow.


Return to Chi Flow Series - 7 DVD Complete Set

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