Developing Chi Awareness Through Long Hand Short Hand
Master Liao explores several moving meditation techniques within this one powerful single form. Through Long Hand Short Hand, you can cultivate real internal energy flow. Additionally, Master shows you how to use different sizes, depths and frames of this unique form so that you can learn to flow your energy in all directions: forward and backward, right and left, up and down, and on the diagonals. You'll discover through this one-of-a-kind class, why single form practice holds unlimited potential for Chi development.