Taichi and the Three Points - 8 Disc Set
Originally recorded in 2006 in St. Pete Beach, Florida, this advanced level seminar by Master Liao introduces the three principal points of focus that you need in order to tap into and use your Chi power. Master Liao gives specific instructions on how to locate and apply these points in your practice.
Through lecture and demonstration, single form practice, two-person practice and group circle meditation, you'll learn ancient principles and energy wisdom not be found anywhere else. Take your Taichi to the next level with this exciting and powerful technique.
Disc 1: How to Form a Taichi Ball
The energy of the universe is round. Our original energy is round. The more we can return to that origin, the more we can tap into that power! By correctly aligning the center of your palms with your Dan Tian, Master Liao shows you how to generate a round field of energy called a Taichi Ball.
Disc 2: How to Concentrate and Connect
By concentrating on three points while you practice, you will go beyond imagination into real energy work. Concentration is the seed of your life energy —use it wisely. How? With these high level principles from Master that govern moving meditation
Disc 3: The Importance of Emptiness
If you are pre-occupied, then you have no room to allow the energy to stay with you. Use the moving mediation of Taichi to purify as well as strengthen your life energy. Your goal is no blockage and nothing occupying you so that you become a vessel of pure energy.
Disc 4: Three Points/Six Steps
Master Liao shows you how to use the three points in key single forms. By breaking each form down into six components, and concentrating on the three points, you can perfect your form for even greater power.
Disc 5: Essential Form Practice
Securing straight, level and vertical aspects of your Taichi form are key to moving meditation. Why? By focusing your mind, and allowing no defect, you will purify your life energy so that you can ultimately fuse your mind and life energy back together.
Disc 6: Group Meditation to Refine Your Chi
With a circle or 4 to 8 or more people, you can use the center of that circle to amplify the feeling and volume of Chi energy for everyone in the group. By using your three points and the center of the group circle, you create a furnace or "Bagua Oven" of great power.
Disc 7: Two Person Practice Essentials
Two-person practice will help each of you sharpen your skills, just like two blades can sharpen each other. When you start to generate a Jing energy signal, a practice partner is very important. Why? Because when that signal travels outside your body, you won't feel it. You need another person to give you important feedback so that you can advance.
Disc 8: Engaging and Yin/Yang Balance
Master Liao demonstrates how to use three points in martial arts applications, and how to engage, attach and draw your opponent in with a point. Master also demonstrates how to avoid the common mistake of using two Yang points, and why you need both Yin and Yang to transfer power. This disc concludes with a question and answer session where master answers students' questions such as "What is the difference between Taichi and Qigong?" and "How does Taichi relate to the Tao?"