Where to Begin?

Are you new to Taichi? Or, have you studied a little Taichi before, but now are eager to learn how to really feel your life energy? The DVDs listed below are the ones to buy first.

The Single Form Series is Master Liao's classic library of how to do each Taichi form, including the Long Form. The original recordings are over 20 years old, and this DVD set remains one of our best sellers.

The other DVDs listed are from our Chi Awareness and Chi Flow series. These DVDs offer clearly explained techniques for learning to feel your life energy through simple forms that are easy to learn.

(click title for complete description of each DVD)

 

Moving Meditation Part One NEW!

 

Single Form Series


Warming Up, Preparation Principles
and Bowing

 

Tao Gong Meditation

 

Generating a Taichi Ball

 

 

 

Push
“Tai Chi allows me the opportunity to quiet myself and feel my connection to all the energies of the world around me. Through the years, I’ve developed a greater appreciation of and joy in the gift of life and the possibilities it presents. I find Tai Chi is my way to tap into the excitement and anticipation of each new day – the way we all felt as children where each sunrise is the start of a new adventure!”

Linda Matocha, 53, Taichi Student