DVDs to Flow, Strengthen and Use Your Chi

"You must do higher level training if you want Taichi to help you out, or you want to develop your Chi life energy. So you have to communicate with your life energy. This means you have to do a certain special way of mind-body exercise in order to trigger your life energy. Otherwise you are just thinking: 'Yeah life energy, do something!' Your life energy doesn't even listen."

Master Waysun Liao from
"How to Enter Moving Meditation Through Upward Downward"

Upward-Downward is one of the easiest forms to learn, yet one of the most powerful when you apply these moving meditation techniques from Master Liao. You’ll learn how to incorporate Yin and Yang into your movement and how to break each motion into six, or even thirty-six, sub-components for extra power. You’ll also learn how establishing the vertical axis running from heaven to earth, crown-point to tailbone, is a critical element for successful Chi flow.

$50.00