Developing Chi Awareness Through Long and Short Hand
Recommended Level: ALL

"The Taichi Long Form is just a format to let you go through every form in a quick way to remind you how to do it. But it's too simple and so fast. Now you owe yourself good training to do single form Long Hand Short Hand, to practice in a meditative manner to wake up your life energy."

Master Waysun Liao
from "Developing Chi Awareness Through Long and Short Hand"

Master Liao explores several moving meditation techniques within this one powerful single form. Through Long Hand Short Hand, you can cultivate real internal energy flow. Additionally, Master shows you how to use different sizes, depths and frames of this unique form so that you can learn to flow your energy in all directions: forward and backward, right and left, up and down, and on the diagonals. You’ll discover through this one-of-a-kind class, why single form practice holds unlimited potential for Chi development.

$50.00