DVDs to Flow, Strengthen and Use Your Chi

How to Flow Through Deflect Downward, Parry and Punch
Recommended Level: Advanced

"Taichi is not just exercise. Taichi exercises your mind too, and exercises your life energy -- and then you move. . . That's why when you do Taichi, you have to very clearly define what your mind is doing, what your body is doing, and more importantly, what your feeling -- the life energy flow -- is doing. So the direction has to be very clear. Then you have everything."

Master Waysun Liao
from "How to Flow Through Deflect Downward, Parry and Punch

Master Liao demonstrates in great detail how to practice each single form— Deflect Downward, Parry and Punch — and then shows you how to combine them together for powerful cumulative energy flow. You’ll learn why Punch is not really a "punch", but rather a projection and release of gathered energy. You’ll see how Yin and Yang work together as you bring balance and harmony into your correct practice of these key forms.

$50.00