Best of Master‘s Class - Advanced Level Package
Here is a selection of DVDs with the highest level and most detailed information. You will want to have a clear familiarity with single form practice, moving meditation, and other teachings of Master Liao before embarking on these challenging sessions.
Nine DVD Set: $360.00
Disc Titles.
Mind & Body Move in Opposite Directions
Flow along with Master through several single forms, then learn how to strengthen your Chi through "Yin-Yang Reverse" practice. This key Chi-building secret involves your mind and body going in opposite directions. Practice this concept with Master’s guidance in Ward-Off/Roll-Back/Press/Push, Inward-Outward and Single Whip. This session concludes with detailed instruction on Single Whip and Split forms.
Preparation Form: Expanding and Contracting Your Chi
Starts right away with a detailed discussion on Preparation form, expanding in all directions, and the difference between meditative and physical expansion.
Preparation & Upward-Downward
Detailed instruction on Preparation form and moving into Beginning Stance. Master offers detailed instruction on Upward-Downward, including key concepts of circulating the breath, energy channels, and practicing at both the physical and mental level.
The Proper Way to Flow Chi
Master uses Preparation form to discuss moving up and down through the crown-point and tailbone. Master gives the class an illustrative discussion of Chi flow. Inward-Outward details are also applied in a form to clean off energy. Master concludes with a lesson on pulling and directing energy through Single Whip.
Getting In and Out of Taichi
This valuable class contains extended instruction on Preparation form and the state of Taichi. Master also reviews the 6 components of Inward-Outward, and gives instruction on Charging Meditation Form, Hands Attaching, and Single Hand Push.
Hands Attaching and the Powers of Yin and Yang
Master combines detailed instruction on Hands Attaching with a discussion on the powers of Yin and Yang. Don’t miss the end where Master talks on condensing energy and broadcasting Jing.
Physical, Mental and Spiritual Levels and Flow
After offering instruction on Ward-Off/Roll-Back/Press/Push, Master explains the three levels of practice: physical, mental and spiritual. Master also gives an analogy of energy behaving like water in various forms, and encourages students with the concepts of "Float, Flow, and Follow."
Flow Into 6 Elements
Flow through several single forms with Master, and then enjoy instruction on Chi, Mind and Spirit. Master Liao gives wisdom on harmonizing the six elements of Taichi: opening and closing, motion and stillness, substantial and insubstantial.
Chi Building/Chi Application
After extensive flow through Upward-Downward, Inward-Outward, Turn Taichi Ball, Twist Taichi Ball, Ward-Off/Roll-Back/Press/Push, Single Whip, Single Whip/Split, Stork Spreads Wings, Brush Knee, Deflect Downward/Parry/Brush, Deflect Downward/Parry/Punch, Cross Hands, Snake Creeps Down, Inward-Outward, Repulse Monkey, Taichi Stance, Preparation, Master Liao discusses Taoist Chi cultivation and Chi application goals.
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