Classes

To augment your at-home DVD learning, Taichi classes can be very helpful. If you are in the greater Chicago area, consider becoming a member of our Taichi Center.

Classes are held at the Taichi Center in Oak Park every weeknight, and on Saturday afternoons. Additionally, private teaching sessions may be booked at other times.

At the Taichi Center in Oak Park, classes begin with a 45 minute Chi Flow Session where the instructor leads students in a series of Chi-building single forms. A short break is usually followed by an hour of instruction that may include individual form correction, form refinement, two-person practice, meditation technique, and Chi Awareness, Chi Flow and Chi Application principles.

Newcomers of all levels of Taichi experience are invited to become members, and may attend all regular Taichi Center classes.

Additional classes are also available for qualified advanced students in:

• Taichi sword, knife, staff and spear
• Healing and martial arts applications
• Advanced Chi principles
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All of our members rely on DVD training to supplement their classroom experience. It jump-starts their progress and reinforces important practice principles.

For more information on membership, call 1-708-386-0266 or contact us via email.

To experience a Taichi Center class for yourself, try a DVD from the "Where to Begin?" list or Seminar Series.