The Essence of Taichi

Book Cover

A Shambhala Pocket Classic abridged version of the T'ai Chi Classics book.

$6.00

When I started Taichi, I was suffering from anxiety attacks and high blood pressure. Both cleared up through daily Taichi practice. Also, as a hockey player, I’ve gained increased coordination and speed through the Taichi practice that I’ve learned from Master Liao’s system, actually ‘slowing down’ my hockey game, making me a much better player.

George Vlahos, 35, Systems Analyst and Hockey Enthusiast